Prenatal Multivitamin

95% of women taking standard prenatals are still nutritionally depleted. So we made our Prenatal Multivitamin with 22 nutrients at clinically studied dosages of key nutrients, offering 8x the support of the average of leading prenatals†.

Whether you’re navigating first-trimester nausea or the daily demands of your busy life, you deserve a streamlined formula that delivers meaningful nutrition.

Prenatal vitamins in 2026 are dosed on average below a 1941 nutritional bare minimum. 83% of the studies that form the nutritional standards for pregnancy and breastfeeding intentionally exclude pregnant and breastfeeding women. We know from the available research that 95% of women are nutritionally depleted—despite taking a prenatal.

So we've designed our Prenatal Multivitamin to deliver 8× more nutrition than the average of leading prenatals†.

8× more nutrition refers to the average amount of key prenatal vitamins and minerals provided per daily serving, measured relative to pregnancy Recommended Dietary Allowances (RDAs), compared to the average of leading prenatal brands and Needed’s Prenatal as of December 2025.

Brand A: 7×
Brand B: 6×
Brand C: 6×
Brand D: 13×

Over 350 clinical studies show that the Recommended Daily Allowances for Pregnancy and Breastfeeding are outdated, leaving 95% of women taking standard prenatals depleted.

Because you and your baby deserve better, we conducted our own, IRB-approved clinical study of 235 pregnant women. Here’s what we learned: Standard Prenatals fall short in Vitamin D, Vitamin B6, Selenium, and Zinc, which play essential roles in fetal development, immune health, and supporting a full-term birth.* In our clinical study we found that women taking our dosages of Vitamin D, Vitamin B6, Selenium, and Zinc showed significantly higher blood nutrient levels of these nutrients compared to women in the Standard Prenatal group.

Needed Prenatal Multivitamin includes clinically informed levels of the nutrients you really need to fight depletion:

• 100 mcg Vitamin D3 to support a healthy, full-term birth, respiratory health, fetal development, and bone health
• 40 mg Vitamin B6 to support through pregnancy discomforts, such as nausea
• 200 mcg Selenium to support thyroid function and immune health
• 25 mg Zinc to support you and your baby’s immune systems
• 200 mg Choline to support your baby’s brain and nervous system development

+ Chromium, Magnesium, Copper, Biotin, Niacin, and Thiamin at meaningfully supportive levels

3 capsules. 8x more nutrition.

Prenatal Multivitamin includes 22 nutrients in forms chosen for their bioavailability, all at optimal dosing levels. Every ingredient is vetted by perinatal experts and third-party tested for purity and potency.

Each 3-capsule serving delivers:

• Folate as Optifolin+® (Methylfolate + Choline): Supports neural tube formation and healthy methylation
• 200 mg Choline: Supports baby’s brain and nervous system development
• 150 mcg active B12 (two forms): Supports energy metabolism
• 40 mg active B6: Supports pregnancy nausea and fetal development
• 100 mcg Vitamin D3: Supports immune health for mother + baby

+ More of the nutrients you need to support healthy fertility, pregnancy, postpartum, and beyond.

Nutrition You Can Trust

We formulate our products based on the latest clinical research and clinical insights from women’s health experts. Unlike most women’s vitamins, we don’t rely solely on national nutrition standards, which are often based on bare minimums, and lack research on women’s specific needs.

We’re proud to be recommended by over 15,000 women’s health practitioners.

Each batch of Needed product passes through 2,000+ quality checkpoints — from raw material qualification to finished product release.

When to take: Take 3 capsules daily with food, ideally in the morning or at lunch for optimal energy throughout the day.

Flexible dosing: Divide between meals, or take before bedtime if you're feeling too nauseous.

Storage: Store fully sealed in a cool, dry place. Keep out of reach of children. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.